Check out these Books Written by Dr. Maas

Sleep To Win!

Professional hockey player Mike Greenza was a first-round draft pick out of Cornell University, full of youth, talent, and unlimited potential. Midway through his second NHL season, that potential is still unrealized. He and his team struggle, scraping the bottom of their division. A chance comment by Greenza’s little sister, Britt, changes everything. Reacting to her brother’s moodiness and fatigue, she reminds him of former professor Dr. Jim Maas, who had been an advisor to his Cornell team and a nationally renowned sleep coach.

Told as a fable and filled with performance-enhancing scientific facts for athletes of every level in all sports, Sleep to Win follows Greenza as the season unfolds. He reconnects with Maas, author and world renowned sleep researcher, who schools him in the latest sleep research as it applies to athletes

Sleep For Success!

Given the present, stress-inducing state of the economy and the world, there has never been a better time to provide a wake-up call on how to relax, get centered, get 8 hours of sleep and be happier and more successful. Recent research has shown us that when we get enough sleep, we are able to accomplish more in less time and with less stress and greater health. We don’t need a 26-hour day. With more efficient and effective sleep habits, in our book, 24 hours is more than adequate. Our proposition is simple and compelling. Do you want to be healthier, more productive, energetic, creative, organized, efficient, and constantly expanding your potential. Sleep for Success! can change your life – literally overnight.

Power Sleep

Do your eyelids feel heavy during afternoon meetings? Do you sleep extra hours on weekend mornings? Do you use caffeine to stay alert? An alarm to get out of bed?These are all symptoms of sleep deficiency–signals that you are operating below your peak performance and beneath your mental capacity. Despite popular perceptions, sleep is not a luxury–it is a necessity. More than seventy million Americans are sleep-deprived, and make crucial business and personal decisions in an impaired state. In Power Sleep, Dr. James B. Maas, a pioneer of sleep research at Cornell University, has created an easy, drug-free program to improve your body and mind for an alert and productive tomorrow.

Remmy and the Brain Train

Remmy and the Brain Train follows a tired young Remmy through a groggy day of exhaustion and confusion. He has trouble with math, spelling and remembering names, and is feeling moody, upset and sad…but does not know why. That night Remmy is visited by the irrepressible magical train conductor, Doctor Zeez, who whisks him off on an exciting adventure through the Land of Good Sleep. Here Remmy learns of the voyage his mind and body embarks on every night, and how developing good sleep habits makes him stronger, smarter, happier and healthier.